If we think compassion is important, why wouldn't we want to act compassionately toward ourselves as well?

This is me; the person who writes the blogs for The Center of Love and Acceptance (TCLA)

Three skills for tough conversations

How to make changes.

Maintain your regular grounding and centering practices year round, and especially during the holiday season or special occasions.

There is no value to creating pain for yourself.

Believe 50% of what you hear and 75% of what you see

We deserve to be happy, before we move into the world to see what we may do or be.

3 ways to intentionally improve your mindset.