Mirror Work: What's It All About?
Research shows that saying positive affirmation to yourself in the mirror each day has some affect on self-esteem and thought process.
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The Center of Love and Acceptance
- Feb 1, 2022
- 5 min
"I Can't Visualize or Sit Still: How Can I Benefit from Meditation or Guided Imagery?"
"I Can't Visualize or Sit Still: How Can I Benefit from Meditation or Guided Imagery?" - Five Things You May Not Realize
80
The Center of Love and Acceptance
- Jan 1, 2022
- 4 min
Non-judgement: What it is really?
"Be someone who judges no one."
40
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