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Mirror Work: What's It All About?
Research shows that saying positive affirmation to yourself in the mirror each day has some affect on self-esteem and thought process.
The Center of Love and Acceptance
Oct 1, 20224 min read
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"I Can't Visualize or Sit Still: How Can I Benefit from Meditation or Guided Imagery?"
"I Can't Visualize or Sit Still: How Can I Benefit from Meditation or Guided Imagery?" - Five Things You May Not Realize
The Center of Love and Acceptance
Feb 1, 20225 min read
12
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Non-judgement: What it is really?
"Be someone who judges no one."
The Center of Love and Acceptance
Jan 1, 20224 min read
8
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